What We Do

At Perform Health, we use a simple and effective 5 step treatment approach to quickly assess and treat the root cause of your issue.

Step 1: We listen
Your story is the roadmap. We take the time to understand your pain, your lifestyle and the factors driving your symptoms so nothing important gets missed.

Step 2: Assess with precision
We identify the true root cause using an integrated assessment approach that includes
• Osteopathy
• Sports medicine
• Athletic therapy
• Strength and conditioning
• PRI, DNS, SFMA and NKT methodologies

Step 3: Explain clearly
You get a simple, jargon free explanation of
• What is happening
• Why it is happening
• How we will fix it

structured, achievable goals! Understanding what’s wrong, why it’s wrong and how to fix it will empower you to success! 

Step 4: Treat with intention
Targeted hands on osteopathic techniques are used to reduce pain, restore mobility and rebalance the body. No generic routines. Every intervention has purpose.nerves and even organs! 

Step 5: Reinforce with intelligent exercise
You receive a progressive therapeutic exercise plan designed to
• Lock in pain free movement
• Rebuild strength safely
• Support long term results